Chamomile tea

Chamomile tea: 0.2 mg iron in 1 cup, 1% of a day's need.

Per 1 cup
Energy2.4 kcal
Protein0 g
Fat0 g
Carbohydrate0.5 g
Fibre0 g
Calcium4.7 mg
Iron0.2 mg
Magnesium2.4 mg
Potassium21 mg
Zinc0.1 mg
Vitamin C0 mg
Vitamin B120 µg
Vitamin D0 µg
Vitamin A2.4 µg
Folate2.4 µg
Vitamin B60 mg
Omega-3 (plant ALA)0 g
Omega-3 (EPA + DHA)0 g

Source: FDC:174156