Cinnamon

Cinnamon: 1.4 g fibre in 1 tsp, 5% of a day's need.

Per 1 tsp
Energy6.4 kcal
Protein0.1 g
Fat0 g
Carbohydrate2.1 g
Fibre1.4 g
Calcium26 mg
Iron0.2 mg
Magnesium1.6 mg
Potassium11.2 mg
Zinc0 mg
Vitamin C0.1 mg
Vitamin B120 µg
Vitamin D0 µg
Vitamin A0.4 µg
Folate0.2 µg
Vitamin B60 mg
Omega-3 (plant ALA)0 g
Omega-3 (EPA + DHA)0 g

Source: FDC:171320