Green chili

Green chili: 109 mg vitamin C in 1 pepper, 121% of a day's need.

Per 1 pepper
Energy18 kcal
Protein0.9 g
Fat0.1 g
Carbohydrate4.3 g
Fibre0.7 g
Calcium8.1 mg
Iron0.5 mg
Magnesium11.3 mg
Potassium153 mg
Zinc0.1 mg
Vitamin C109 mg
Vitamin B120 µg
Vitamin D0 µg
Vitamin A27 µg
Folate10.4 µg
Vitamin B60.1 mg
Omega-3 (plant ALA)0 g
Omega-3 (EPA + DHA)0 g

Source: FDC:170497