Guava
Guava: 126 mg vitamin C in 1 fruit, 140% of a day's need.
| Energy | 37 kcal |
|---|---|
| Protein | 1.4 g |
| Fat | 0.5 g |
| Carbohydrate | 7.9 g |
| Fibre | 3 g |
| Calcium | 9.9 mg |
| Iron | 0.1 mg |
| Magnesium | 12.1 mg |
| Potassium | 229 mg |
| Zinc | 0.1 mg |
| Vitamin C | 126 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
| Vitamin A | 17.1 µg |
| Folate | 27 µg |
| Vitamin B6 | 0.1 mg |
| Omega-3 (plant ALA) | 0.1 g |
| Omega-3 (EPA + DHA) | 0 g |
Source: FDC:173044