Lemon
Lemon: 31 mg vitamin C in 1 fruit, 34% of a day's need.
| Energy | 16.8 kcal |
|---|---|
| Protein | 0.6 g |
| Fat | 0.2 g |
| Carbohydrate | 5.4 g |
| Fibre | 1.6 g |
| Calcium | 15.1 mg |
| Iron | 0.3 mg |
| Magnesium | 4.6 mg |
| Potassium | 80 mg |
| Zinc | 0 mg |
| Vitamin C | 31 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
| Vitamin A | 0.6 µg |
| Folate | 6.4 µg |
| Vitamin B6 | 0 mg |
| Omega-3 (plant ALA) | 0 g |
| Omega-3 (EPA + DHA) | 0 g |
Source: FDC:167746