Strawberries
Strawberries: 85 mg vitamin C in 1 cup, 94% of a day's need.
| Energy | 46 kcal |
|---|---|
| Protein | 1 g |
| Fat | 0.4 g |
| Carbohydrate | 11.1 g |
| Fibre | 2.9 g |
| Calcium | 23 mg |
| Iron | 0.6 mg |
| Magnesium | 18.7 mg |
| Potassium | 220 mg |
| Zinc | 0.2 mg |
| Vitamin C | 85 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
| Vitamin A | 1.4 µg |
| Folate | 35 µg |
| Vitamin B6 | 0.1 mg |
| Omega-3 (plant ALA) | 0.1 g |
| Omega-3 (EPA + DHA) | 0 g |
Source: FDC:167762