Turmeric
Turmeric: 1.7 mg iron in 1 tsp, 9% of a day's need.
| Energy | 9.4 kcal |
|---|---|
| Protein | 0.3 g |
| Fat | 0.1 g |
| Carbohydrate | 2 g |
| Fibre | 0.7 g |
| Calcium | 5 mg |
| Iron | 1.7 mg |
| Magnesium | 6.2 mg |
| Potassium | 62 mg |
| Zinc | 0.1 mg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
| Vitamin A | 0 µg |
| Folate | 0.6 µg |
| Vitamin B6 | 0 mg |
| Omega-3 (plant ALA) | 0 g |
| Omega-3 (EPA + DHA) | 0 g |
Source: FDC:172231